• Get a peace of mind from 5 minutes of routine meditation

    Meditation is all about practice, that allows you to re-connect with yourself mentally, emotionally and physically. If you follow it for 10-15 days continuously it will become your habit. These all steps helps me to refresh my mind and gives me a positive energy to start my day.
  • How weekend pampering makes me relaxed?

    Pampering yourself should be the most relaxing movement and it should be an integral part of everyone's life.So the main concern here is what do you mean by this?
    There are so many ways to pamper yourself like you can take an appointment in any beauty parlour/saloon or have a good or long sleep.